Get the relief you need, when you need it, with our set of 3 myofascial self-massage tools!
This set of 3 myofascial self-massage tools is designed specifically to reach all major areas of complaint. There’s no need to wait until your next appointment or even get another appointment once you get to work on things yourself at home.
Designed with 100% natural cork that’s friendly to the environment, lightweight, and compact so it’s easy for you to take anywhere.
Myofascial self-massage tool set of 3
- The Peanut ball:
Great for working on the muscles along the spine. Use it to relieve tension along the spine and help you improve your posture. It can be used to relieve strains and injuries in muscles.
- The single ball:
Amazing when a deep tissue muscle massage is called for.
It works great as a rehab tool to target specific muscles.
Reaching deeper layers of muscles and the desired pressure, the single ball will get the job done right. From removing knots in muscles or trigger point relaxation.
- The Roller
One of the most widely used tools for muscle relaxation and post-workout rehab. It increases blood flow that will help reduce inflammation, pain and promote healing after an intense workout.
The most common areas that these tools target:
✔ Feet: eliminate foot cramps with the single ball.
✔ Glutes: Improve your hip range of motion either with the single ball or the peanut ball.
✔ Hamstrings: Roll those hammies out with the roller.
✔ Quads: Don’t forget about your quads. We don’t want those knees hurting.
✔ It band: One of the most stubborn parts of the body. Get it moving with the roller.
✔ Calves: Finally find the relief you were looking for with the roller.
✔ Shoulder: Get your overhead reach again by using the single ball or the peanut ball.
✔ Upper/Lower back: All these tools can help you work on any part of the back.
The best part is that we’ll show you how to use them all!
If you have questions on how to use the set for areas we do not cover please contact us.
And don’t forget to buy one for your partner! They will thank you…