Author Archives: DEMETRIS ELIA

Have you or someone you know ever been bedridden due to low back pain? More often than not, people don’t think anything of it. A few days off work and everything goes back to normal. If it persists, a visit to the Emergency Room is a lot of people’s first choice. But what happens whenContinue reading “A Trip to the ER for Low Back Pain”

Staying Hydrated with Electrolytes Spring is on its way, only to be followed by summer! This is the time where new life starts growing everywhere. Flowers bloom, trees turn green, birds migrate north, and the energy all around is evident. This should be the time we get out of the house and go for walks,Continue reading “Staying Hydrated with Electrolytes”

Some people go crazy over peanuts and peanut butter. They can eat it alone, with jelly, as a snack, or as part of their meal. However, peanuts are not like other nuts! They are different in many ways and should be consumed with caution. Here are 6 things that make peanuts different and why youContinue reading “Why are peanuts different”